The Mindful Student cards in Fly Five are brief, yet get students to have an awareness of themselves, emotions, body, and mind. It serves them well before we continue with our day. Ina Pannell-Sain Surin, Fly Five Ambassador and 5th grade teacher
Mindful Monday:
Throughout the day, our thoughts and feelings are in constant motion alongside the world around us. Look inward to reconnect with yourself and remember what matters.
The Mindful Student Components
Mindfulness Lesson Cards
✔ 20 Lesson Cards
✔ Grade-Level Sets
✔ Flexible Implementation
A kindergarten to eighth-grade school-based mindfulness program that includes developmentally appropriate mindfulness activities aligned with the C.A.R.E.S. social and emotional competencies and standards.
Mindfulness Mini-Course
for Adults
✔ Fully Asynchronous
✔ Duration: 2.5 hours
✔ Flexible Implementation
A deep dive into the science of mindfulness and an exploration of how to foster mindfulness as a proactive discipline strategy in classrooms and school communities across the globe.